fitness
PHYSICAL FITNESS
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
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Workout + life = pleasure (for me) exercise workout gym
Yoga zumba any part of fitness and sport teach us
Deceplin 👍 healthy life