NEHA BLOGS

 PHYSICAL FITNESS Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.   “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”  Contact me: Want a personal fitness trainer or fitness tips - mail me at jayalakshmineha@hotmail.com Why we need ? Physical fitness is generally achieved through proper n utrition, moderate-vigorous physical exercise and sufficient rest.

PH OTOGRAPHY instagram:@vclicks check out wonderful photos.     Photography is the art of capturing light with a camera. Nowadays photography has become a worldwide passion for freelancers, we can earn money with fun. Photography is like any other pursuit in life, in that it requires a great deal of time and practice. Unless you make a living as a professional photographer, you might find that you simply don’t have enough hours in the day to devote to taking pictures.

INSTAGRAM LAYOUT Hello guys!!!!!! INSTAGRAM LAYOUT  can be used to enhance your beautiful collection of pictures in one picture . you guys can even save some space in your device by using this Instagram layout  Many ways this can be used to enhance your account: Line in the middle theme. The Line in the Middle is usually made of quotes on a white background. ... Row theme. ... Tiles theme. ... Rainbow theme. ... Puzzle theme. ... White border theme. ... Black border theme. ... Rectangle photos theme.